5 Tips for Healthy Hair - Women Times Magazine

5 TIPS FOR HEALTHY HAIR

1. Use a gentle shampoo and conditioner to avoid stripping your hair of natural oils.

2. Avoid using hot tools like blow dryers and straighteners too often, as they can damage your hair.

3. Eat a balanced diet with plenty of protein, vitamins, and minerals to promote hair growth and strength.

4. Protect your hair from the sun and harsh weather by wearing a hat or scarf.

5. Get regular trims to prevent split ends and keep your hair looking healthy and neat.